About Centered Stage
My Background
My Background
My Background
I have over 20 years of experience in the theatre and film industry and embodied wellness coaching. As a certified professional coach and have helped clients achieve their goals and improve their overall well-being. My approach is holistic and tailored to your unique needs, stuck patterns, and goals for a brighter future.
My Philosophy
My Background
My Background
I believe that everyone has the potential to rescript their story to live their best life. My theatrical based tools are designed to help my clients access wellbeing in playful and creative ways in order to unlock embodied beliefs and shift perspectives to foster personal growth, and unlock your full potential.
My Services
My Background
My Services
I offer a range of services including one-on-one coaching, team coaching, and rescripting method workshops, and classes. These services are designed to help clients use the techniques of mind/body awareness in roles that we play, story analysis to help us understand our stuck patterns, and improvisation for healthier storylines.