I have over 20 years of experience in the theatre and film industry and embodied wellness coaching. As a certified professional coach and have helped clients achieve their goals and improve their overall well-being. My approach is holistic and tailored to your unique needs, stuck patterns, and goals for a brighter future.
I believe that everyone has the potential to rescript their story to live their best life. My theatrical based tools are designed to help my clients access wellbeing in playful and creative ways in order to unlock embodied beliefs and shift perspectives to foster personal growth, and unlock your full potential.
I offer a range of services including consulting, one-on-one coaching, team coaching, and rescripting method workshops. These services are designed to help clients use the techniques of mind/body awareness in roles that we play through ImprovisaYin Yoga classes, story analysis to help us understand our stuck patterns, and my ReScripting Method to draft healthier storylines.